Check out the latest exercise video by Osteopath Heath Williams of Principle Four Osteopathy. This video looks at integrating the TRX Rip Trainer into the everyday workout or sports specific training program.
Click here to watch the video
Principle Four Osteopathy is located in the heart of the Melbourne City CBD 3000 at 29 Somerset Place, Melbourne City CBD 3000. Principle Four Osteoapthy offers osteopathy, exercise prescription and program design, rehabilitation, training and conditioning, sports specific conditioning, functional movement screen, ergonomics and manual handling training. To make an appointment or speak to an osteopath, please call 03 9670 9290