Check out the recent article that was published in the New York Times on KettleBell Training & Back Pain. It was brought to my attention by Osteopath James Dodd of Back to Back, The Earlsfield Osteopath, UK. To read this article, please click here.

Principle Four Osteopathy adjoins a fully equipped functional personal training studio. If you are currently exercising or would like to try out some KettleBell Exercises, please call 03 9670 9290 to speak to an Osteopath or make an appointment. We have a wide variety of KettleBells which are great for everyday training & conditioning. Principle Four Osteopathy is located in the heart of the Melbourne City CBD 3000 at 29 Somerset Place, Melbourne City CBD 3000 (near the corner of Little Bourke & Elizabeth st). Check us out at www.principlefourosteopathy.com