Check out the link that was emailed to me by the Australia Osteopathic Association on how exercise can reduce the risk of getting Alzheimers disease. Click here to be re directed to the link at the New American online.

If you are wanting to get more advice on increasing your activity levels, are not sure which exercises are best for you, then contact Principle Four Osteopathy to make an appointment and undergo a full musculoskeletal assessment and exercise program.

Principle Four Osteopathy is located within the heart of the Melbourne City CBD 3000 at 29 Somerset Place, Melbourne City CBD 3000. To speak to an Osteopath or make an appointment, please call 03 9670 9290 or email Check us out online at

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