Check out the 12 week Power Clean Progression Program by Strength & Conditioning Coach Charles Poliquin.

http://www.charlespoliquin.com/ArticlesMultimedia/Articles/Article/1006/A_Twelve_Week_Power_Clean_Progression.aspx

This webpage is a great resource for anyone interested in exercise programming and strength & conditioning.

Osteopath Heath Williams is director of Principle Four Osteopathy, one of Melbourne City CBD 3000 leading Osteopathy clinics.  The osteopathy clinic is located at 29 Somerset Place, Melbourne city cbd 3000 (near the corner of Little Bourke & Elizabeth St).  Check us out online @ www.principlefourosteopathy.com.  Appointments can be made online or by calling 03 9670 9290.