For those of you that are interested in exercise, prescribe exercise programs and train or treat clients, check out PTONTHENET. PTONTHENET is one of the worlds leading resources for exercise programs and advice. The Community Forum is a great place to post any specific questions and the article library has 100’s of articles published by some of the worlds leaders in exercise.

Principle Four Osteopathy offers a number of services in addition to Osteopathic consultations, offering Training & Conditioning, Rehabilitation, Exercise Prescription & Program Design and Workplace Ergonomic Assessments. Principle Four Osteopathy is located in the heart of the Melbourne City CBD 3000 at 29 Somerset Place (near the corner of Little Bourke & Elizabeth St). To make an appointment or speak to an Osteopath, please call 03 9670 9290. www.principlefourosteopathy.com