Did you know that Osteopath’s Heath Williams and Abbas Din at Principle Four Osteopathy also prescribe corrective exercise and rehabilitation programs? Principle Four Osteopathy is located within a fully equipped functional training studio that allows the practitioner to perform both on the table treatment and in the studio corrective exercises and rehabilitation programs.

Many individuals suffering from overuse type injuries, lower back pain, hip, knee and shoulder pain will often visit their Osteopath, Physiotherapist or Chiropractor for hands on treatment. Often once the symptoms have settled down and the pain disappears, clients return to their everyday normal activities. A lot of these conditions often occur at some point later on and some of the reasons for this could be related to the lack of exercises, stretches and strengthening of the injured or associated area. Conditions such as achilles tendinitis/tendinopathy, runners knee, itb syndrome, patellar maltracking, low back pain and rotator cuff strains can all be helped for specific exercise programs in addition to hands on manual therapy.

If you are looking for further advice on exercises to perform and an active treatment approach to your injury or complaint, please contact Principle Four Osteopathy.

Principle Four Osteopathy is located in the heart of the Melbourne City CBD 3000 at 29 Somerset Place, Melbourne City CBD 3000 (near the corner of Little Bourke & Elizabeth St). Make an appointment by calling 03 9670 9290 or booking online at www.principlefourosteopathy.com

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