Principle Four Osteopathy would like to congratulate Dougie Graham on his success in the Mens Novice Division and then Masters Over 40’s bodybuilding competition.

Dougie won the first trophy of the day for best routine and came 4th in each division.

IMG_5344Osteopath Heath Williams has been seeing Dougie regularly in his lead up to this event and has seen a massive change in Dougie’s physique during this time.  All the hard training and nutritional changes Dougie has made over the last 3-6 months has paid off.

For those of you who would like to get on down and see a body building competition in action.  Get down to the Australian Health and Fitness Exhibition at the Exhibition Centre this coming weekend.  Dougie will be competing again the Novice and Masters events on Saturday at around 12:30pm.  Tickets are $30 and can be bought at

Dougie Graham is a Remedial Massage Therapist who works at Pivot Health in Prahran and Fluid Health in Port Melbourne and Kew.  For those who are looking for a great massage therapist, be sure to check his details out online.

Principle Four Osteopathy is one of Melbourne City CBD leading Osteopathy clinics.  At the clinic we treat a wide range of clients, ranging from the office worker, exercise enthusiast to athlete.  We have 3 experienced osteopaths working across both of the clinics.

The Melbourne City CBD clinic is  located at 29 Somerset Place (basement), close to the corner of Elizabeth St and Little Bourke in the Melbourne City CBD. Our premises adjoin the Jon Weller Personal Training Studio, a fully-equipped training space which allows clients to combine their osteopathy treatment with exercise tutorials or specific training programs and rehabilitation.

The Docklands clinic is located at 717 Bourke St (Ground Floor), beneath the Channel 9 building near the walkway from Southern Cross Train Station to Etihad Stadium.  Our premises adjoin Pilates on Bourke, a fully-equipped pilates and yoga training space which allows clients to combine their osteopathy treatment with exercise tutorials, pilates or specific training programs and rehabilitation.

To speak to an Osteopath or book an appointment at Principle Four Osteopathy, please book online or call 03 9670 9290.



%d bloggers like this: