Paul Chek is probably one of the most influential person on the health and fitness arena. He has written countless books, courses and has lectured across the globe on various health and fitness topics. His ideas and approaches have been adopted across the entire world in relation to training and conditioning healthy individuals and those with various musculoskeletal complaints. Paul Chek is very osteopathic in many of his approaches in that he treats the body as a whole and holistic in his approach to ones overall health and wellbeing. For those of you who have not heard or come across him, check him out at Paul Chek YouTube.

Movement Assessment, Nutrition, Exercise Prescription & Rehabilitation form a big part of the Osteopathic consultation at Principle Four Osteopathy. For those of you who are looking for a more holistic approach to treatment of your injuries, then call 03 9670 9290 to speak to an Osteopath or make an appointment. Principle Four Osteopathy is one of Melbourne City CBD 3000 leading Osteopathic clinics. Located in the heart of the Melbourne City CBD 3000 at 29 Somerset Place, Melbourne City CBD 3000 (near the corner of Little Bourke & Elizabeth St). For more information on Principle Four Osteopathy, check out

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