Check out Principle Four Osteopathy affiliate Fitness Goal Personal Training New Online PT Packages. Fernando Solis is owner/director of Fitness Goal Personal Training and has a wealth of Personal Training and Strength & Conditioning Experience. To see the new online PT packages, please click here. For more information about Fitness Goal PT, check out www.fitnessgoal.net.au.
Recent Posts
- Shoulder stability and strength training using the push up and tweaking some moves November 30, 2020
- Meet the team at Principle Four Osteopathy November 29, 2020
- Is your vehicle seat set up causing you back pain? November 26, 2020
- Face pulls and straight arm pull down are essential exercises for creating a healthy and strong back and shoulders November 25, 2020
- Anti rotation exercises using the bar and cable machine November 23, 2020