Check out the recent article that I was put onto by my Osteopathic colleague James Dodd and owner of Back to Back, The Earlsfield Osteopath in the UK.  The article titled “The 15 WORST sugary drinks in Britain: Orange juice with as much sugar as 13 Hobnobs and Innocent smoothies have the same as three-and-a-half doughnuts” published in the Mail Online takes a look at some of the supposed healthy drinks such as Ribena, Orange Juice, Innocent Fruit Drinks and many others and gives us a sugar equivalent.  Very scary indeed!

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This blog was written by Osteopath Heath Williams. Heath is the director of Principle Four Osteopathy and Corporate Work Health Australia. Principle Four Osteopathy is one of Melbourne City CBD 3000 & Docklands 3008 leading Osteopathic clinics.

Clinic Locations

Principle Four Osteopathy Melbourne City – 29 Somerset Place, Basement Level, 3000

Principle Four Osteopathy Docklands – 717 Bourke St, Ground Level, 3008

Appointments can be made by calling 03 9670 9290 or booking online @


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